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Low Libido
Decoding Perimenopausal
What does it feel like?
Reduced interest in sexual activity, often accompanied by a lack of physical arousal.
Hormonal changes, including lower estrogen and testosterone, affect desire and arousal. Emotional factors like fatigue and stress can also contribute.
Why does this happen during perimenopause?
How can you manage or sooth this symptom?
Open communication with your partner, exploring intimacy-enhancing therapies, and using vaginal moisturizers or testosterone creams can help reignite sexual connection.
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