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Unloved Feelings

Decoding Perimenopausal 

What does it feel like?

A sense of isolation or feeling unappreciated, even when surrounded by loved ones.

Hormonal changes can heighten emotional sensitivity and self-doubt, exacerbated by societal pressures or aging-related challenges.

Why does this happen during perimenopause?

How can you manage or sooth this symptom?

Join support groups, engage in acts of self-care, and practice affirmations. Professional therapy can also help reframe negative thoughts.

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