top of page
.png)
Unloved Feelings
Decoding Perimenopausal
What does it feel like?
A sense of isolation or feeling unappreciated, even when surrounded by loved ones.
Hormonal changes can heighten emotional sensitivity and self-doubt, exacerbated by societal pressures or aging-related challenges.
Why does this happen during perimenopause?
How can you manage or sooth this symptom?
Join support groups, engage in acts of self-care, and practice affirmations. Professional therapy can also help reframe negative thoughts.
bottom of page