You used to juggle it all.
Now you lose your train of thought, and even a normal day feels like too much.

Could this be
perimenopause?

Find your way back to feeling like yourself.

Your personal assessment, on your phone: dozens of features computer vision reads from your skin, hair and eyes, alongside attention, memory, hearing and vision activities and comprehensive symptom mapping. One picture you can return to and compare.

Your first mapping is free. On your phone, guided one step at a time.

An illustration of a woman in her early forties using her phone at a table at home.
Person created with AI to illustrate the experience.

See your own picture. Follow what changes.

Let’s make sense of what you’re experiencing.

Dozens of features from your skin, hair and eyes, attention, memory, hearing and vision activities, and your symptom mapping come together in one picture, explained in plain language.

Why is this relevant to perimenopause?
First assessmentReport excerpt. Fictional example data.

Your baseline

Something of your own to compare with

Your first assessment is saved as your starting point, so later assessments have something to compare with.

Brain fog6 / 10

In this example, brain fog was rated 6 out of 10. Source: your symptom mapping.

What else goes into your picture?
From your selfie
Skin, hair and eyes
From thinking activities
Attention, reaction and word retrieval
From your senses
Hearing and vision
From your symptom mapping
What you report about your day-to-day

Next time something feels different, you’ll have your own results to compare with.

What about my stage of perimenopause?

Peritale doesn’t tell you which stage you’re in. It gives you your own baseline and shows what changes from one assessment to the next, so you can bring it to the conversation with your doctor.

Hormones fluctuate.

A hormone blood test captures the moment of the sample. During perimenopause, levels can vary considerably. One result may not be enough to understand the transition.

A hormone level over time

Schematic illustration. Not a Peritale measurement.

EarlierLater

At this moment, the point is on a higher part of the curve.

Peritale does not measure hormone levels.

The transition can be accompanied by changes in sleep, mood and thinking.

The assessment includes dozens of features read from your skin, hair and eyes, alongside attention, memory, hearing and vision activities and your symptoms. Together they become your personal reference point, so you can return and see what changes.

Blood tests can have a role in medical assessment, especially before age 45. A clinician can advise on the assessment that fits your situation.

The science and the role of blood tests

NIH describes hormonal fluctuations and possible changes during the transition. NICE guidance considers testing according to age and circumstances. SWAN research examined cognitive performance across the transition. These sources explain the biological context; they do not validate Peritale measures or establish the cause of a change in an individual woman.

Start with your phone.

A quiet spot, your phone at eye level and guidance at every step.

What will I do, and how long does it take?
  1. Your selfie

    Dozens of features are read from your skin, hair and eyes.

  2. Short activities

    Attention, reaction and word retrieval, plus a short hearing and vision sample.

  3. Your symptoms

    Comprehensive symptom mapping, in a few questions.

  4. Your picture

    Your results in plain language, and a baseline to return to next time.

About seven minutes, depending on how long you stop to read along the way.

How it works, in detail

Your picture today.
Your changes over time.

You want to feel like yourself again, even on the days you barely have a moment for yourself. Peritale stays with you after your first assessment, with daily tools for the habits you choose and your own results to come back to.

Start my assessment

Your first mapping is free. No card needed.

  1. Your personal assessment on your phone, with a clear picture of your results
  2. Daily tools for sleep, food, water and movement
  3. Comparisons with your own earlier assessments

You can also prepare a summary for a conversation with your doctor.

Plans and pricing

Before you begin.

Can this tell me for sure that I’m in perimenopause?

No. Peritale provides personal wellness information and does not diagnose. It shows you your own baseline and what changes over time, which you can bring to your doctor.

I’m 41 and still have periods. Is this for me?

It can be. Perimenopause often begins in the late 30s or 40s, while periods continue. If you’ve noticed changes in your sleep, focus, mood or energy, you can map them and follow what changes.

What makes this more than a symptom diary?

What you report is one part of the picture. Alongside it are dozens of features read from your selfie, short attention and memory activities, and a short hearing and vision sample. Repeat mappings let you compare with your own earlier results.

Does Peritale measure my hormones?

No. Peritale is not a blood test and does not measure hormone levels. Blood tests have a place in medical assessment, especially before age 45, and your doctor can advise on what fits your situation.

How long does it take?

About seven minutes, on your phone: a selfie, short activities for attention, memory, hearing and vision, and questions about your symptoms. It also depends on how long you stop to read along the way.

Can I share my results?

You can prepare a summary for a conversation with your doctor. The share button on this page shares the introduction to Peritale only, with none of your personal results.

Peritale

Choose what fits your day.

Tools to record sleep, drinks, meals and movement, reflect on your day and choose a small step to try.

Like clockwork?

Record periods, bleeding, mood, energy and symptoms. Return to a calendar and your own history.

How are you?

Make a daily entry about sleep, mood and how your body feels, using text or voice where available.

Sleep well?

Record bedtime, wake time, night waking intensity, awakenings and hot flashes. Look back at your weekly entries.

To myself

Keep a text or voice journal. Start with a prompt or write about what is on your mind.

Breathing?

Choose a breathing pattern and follow it at a comfortable pace. Pause or stop whenever you like.

In control in 60s

Explore a short breathing, grounding or muscle release activity and add a note before and after.

At ease

Choose a guided morning, midday or evening meditation.

Good night

Choose slow breathing, a body scan or a quiet countdown for a guided pause before bed.

Wait, really?

Explore reflection activities about thoughts, self compassion, worries, sleep habits, body appreciation and identity.

Sharp mind

Choose from memory, sequence, matching, reaction and word games. These practice activities are separate from assessment tasks.

One who knows

Explore a fact and myth quiz with explanations about perimenopause.

Where to?

Reflect on a personal decision, your values and priorities. Break a goal into practical steps.

Jump!

Explore movement activities at different levels, including heel raises, steps, squats and jumps. Follow the guidance and choose movements suitable for you.

Strong inside

Explore pelvic floor contraction and release activities. Follow the individual technique and suitability guidance.

On one leg

Explore balance activities using a chair or wall for support as instructed.

Look!

Explore point tracking, near and far attention, blinking and visual break activities.

Can you hear?

Explore tone differences, sound counting, gaps and pitch comparison. These practice activities are separate from assessment tasks.

Sip

Record drinks and amounts, and follow a hydration goal you set.

What’s on the plate?

Record meals, review editable nutrition estimates and keep a food diary. Available photo features are explained in the tool.

On the move?

Set a step goal, record activity and look back at a weekly view. Available connections are explained in the tool.

Worth taking?

Explore supplement information, evidence levels and sources, and keep your own supplement log. Information and research doses are not an individual recommendation to take a supplement.